PERSONAL TRAINING STUDIO

YOU AND THE INSTRUCTOR, NO INTERUPTIONS!

RTT KICKBOXING | HIIT CONDITIONING | FITNESS & HEALTH  

FIGHT TO GET FIT!

DEVELOP SKILLS AND CONFIDENCE THAT ENHANCE NOT JUST YOUR FITNESS...

WELCOME TO START OF REBUILDING YOUR TEMPLE

Hi, I’m
Sensei Angel
your Fitness Trainer.

MY GOAL IS TO SERVE AS A MENTOR, TEACHER AND FRIEND , TO HELP GUIDE YOU ON YOUR FITNESS JOURNEY.

MEMBERSHIP OPTIONS

WHAT WE OFFER
Hybrid Fitness
HITT Conditioning
Individual Programs
 Personal Training
Weight Loss/ Nutrition
 Programs
Group
Fitness

WHAT CLIENTS SAY

Testimonial

MEMBERSHIP OPTIONS

KBOX
PACKAGES 

ALL SESSIONS ARE USUALLY 60 MINUTES
Warm up / HIIT / Technical Instruction / 
Bag Work / Pad Work

ALL FITNESS LEVELS ARE WELCOME, PRIVATE INSTRUCTION IS ALSO AVAILABLE.

Click here for Sign up Forms/ Waivers

6 MONTH PACKAGE
1 WEEKLY SESSION– 45 MIN/DAY
25% DEPOSIT DUE ON SIGN UP

$160.00 per month

IDEAL FOR BEGINNERS

AWESOME CARDIO

BASIC TECHNIQUES

STRIKING 101

NO SPARRING

12 MONTH PLAN
1 WEEKLY SESSION– 45 MIN/DAY
25% DEPOSIT DUE ON SIGN UP

$140.00 per month

CARDIO/HIIT CONDITIONING

START WITH THE BASICS

STRIKING 101

INTERMEDIATE TECHNIQUES (after 3 months)

COMBINATIONS | NO CONTACT SPARRING

MEMBERSHIP OPTIONS

HYBRID
PACKAGES 

ALL SESSIONS ARE USUALLY 60 MINUTES
HYBRID sessions are a mix of Calisthenics/ Kick Boxing / Body Weight / Resistance / HIIT

ALL FITNESS LEVELS ARE WELCOME, PRIVATE INSTRUCTION IS AVAILABLE.

NOT SURE WHICH PACKAGE YOU'D LIKE TO COMMIT TO, TRY A COMBO PACKAGE!

Click here for Sign up Forms/ Waivers

6 MONTH COMMITMENT
1 WEEKLY SESSION – 60 MIN/DAY
25% DEPOSIT DUE ON SIGN UP

$180.00 per month

45 MINUTE PRIVATE SESSIONS

START WITH THE BASICS

STRIKING 101

AFTER 6 MONTHS / ADVANCED TECHNIQUES

FREE RTT DRYFIT SHIRT

12 MONTH COMMITMENT
1 WEEKLY SESSION – 60 MIN/DAY
25% DEPOSIT DUE ON SIGN UP

$160.00 per month

NO CONTRACT

IDEAL FOR BEGINNERS

AWESOME CARDIO

BASIC TECHNIQUES

NO SPARRING

PRICING FOR SESSIONS

Personal
Training

Packages

Personal Training packages start at 1 session weekly for a 12 month commitment, additional sessions are available weekly. 

NOT SURE WHICH PACKAGE YOU'D LIKE TO COMMIT TO, TRY A COMBO PACKAGE!

PT - Conditioning (6 Month Contract)
1:1  TRAINING – ONE 60 MINUTE
WEEKLY SESSION

$125.00 per month

Beginner and Advanced Levels

Private Sessions

Customized Program

Hybrid Workouts

Ideal for Weight Management

PT - Conditioning (12 Month Contract)
1:1 TRAINING – ONE 60 MINUTE
WEEKLY SESSION

$150.00 per month

Beginner & Advanced Levels

Striking Techniques

Technical Instruction

Pad Striking / Bag

Advanced Combinations

ADVANCED

GROUP 
Training

Intense training sessions combining 
Martial Arts - KBoxing / Weighted Calisthenics/
Advanced Military Style Conditioning Drills.

Challenging but enjoyable!

NOT SURE WHICH PACKAGE YOU'D LIKE TO COMMIT TO, TRY A COMBO PACKAGE!

GROUP MEMBERSHIP
GROUP WEEKLY TRAINING – One weekly
60 MIN Session

$100.00 (per month)

Group Workouts

Self Paced

Cardio/ Conditioning 

Indoor & Outdoor Sessions 

Circuit & Boot Camp Sessions

DROP IN
First come first served - no long term commitment - members have first priority,
Must prepay prior to the training date.

$35.00 (per session)

Group Workouts

Intense Conditioning

 Some Weighted Training

Indoor & Outdoor

Circuit & Boot Camp Sessions

PRICING

FLEX
Training

One hour sessions consisting of deep stretching and relaxation. We employ traditional martial arts stretching techniques and Yoga based poses, with emphasis on proper technique.

Assisted FLEX training is also available upon request. Flex sessions can be added to any offered programs.

FLEX
6 Month Membership -1 WEEKLY
60 minute sessions
Drop In $45.00 hrly

$160.00 per month

Learn Various Stretching Techniques

Private Sessions

Individual Pace

See lasting results

Stretching and Mobility

FLEX
12 Month Membership – 1 WEEKLY
60 minute sessions
Drop In $45.00 hrly

$140.00 per month

Learn Various Stretching Techniques 

Improved Mobility

Individual Pace

Improved Balance

Stretching and Mobility

WE BELEIVE IN A TOTAL APPROACH TO YOUR FITNESS AND WEL BEING
MIND | BODY | sOUL

Our Team
FITNESS TRAINER - 

ANGEL SENSEI 

Sensei Angel is a licensed
Personal Trainer and Chaplain/ Pastor. Offering years of experience in in fitness training, 10 yr veteran in the USMC.
Contact Us for a private session.

YOGA -  MASSAGE THERAPY
NUTRIONAL GUIDANCE

KATE
Trainer

Kate Sarubbi is a licensed
Massage Therapist & Fitness  Nutrition Coach.
Contact Us to set up a private session.


MARTIAL ARTS TRAINER

HARRY
SENSEI

Sensei Harry Roldan is a Fitness Trainer and Experienced Martial Artist. Offering years of experience in Karate and Kung Fu.
Contact Us for a private session. 

MEMBERSHIP

 Sign Up Form
RTT KICK BOX
MEMBERSHIP SIGN UP

Choose a membership package that fits your fitness needs, you can always upgrade at a later time. We will contact you and schedule your first preliminary sign up session.

Phone: (585) 727-6185
Email: [email protected]

A FEW WORDS ABOUT US

Our Story

RTT offers a variety of fitness classes, including Flexibility / Mobility, Yoga, Kick Boxing, Hybrid and martial arts. Our instructors are experienced in working with individuals of all fitness levels, from beginners to advanced athletes. We pride ourselves on creating a supportive and inclusive community that encourages individuals to push themselves to their limits while also respecting their personal boundaries.

Our mission is to provide a welcoming and inclusive environment for individuals of all fitness levels to grow physically, mentally, and spiritually.

For an initial session or more information please contact us at: 585.727.6185
email: [email protected]

We hope you will reach out to us soon.

RTT Fitness / KBOX
Follow us:

Text or Call:

(585) 727-6185

PHONE

(585) 789-1749

LOCATION

1115 East Main St.
Suite 350
Rochester, New York 14609